Busting Through Resistance

RESISTANCE…we hear that word a lot. But watching last year’s Super Soul Sunday episode with Steven Pressfield about his book…

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Catching Yourself in a Spiral

Spirals can take you to greater depths, propel you to greater understanding and can also take you to bad habits,…

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Being Alive

We can’t live if we aren’t living where we are. And to live where we are, we have to stop…

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Pain-Full Avoidance

Let’s face it. We all don’t like pain. We would love to avoid it, but pain has its way of…

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Our Inner Knowing

Yesterday a coworker was sharing with me her experience of the death of her son (28 years old). He was…

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Peeling the Layers of Our Being

Warmer weather (for the northern hemisphere) and plenty of sunshine. And, of course, the first sunburn of the season. It’s…

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Shining for Me

My life has always been about others. What do they think? What do they want? How will what I do…

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Being Wrong and Sitting in Wrongness

As a child I thought being wrong meant greatly disappointing others, even to the extreme of them tossing you to…

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Somnambulism: Time to Wake Up

I’ve written about somnambulism before–sleep walking–as referred to going through life unconsciously. These are the people going through life unaware…

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Trying Not to Figure It Out

Figuring out the clues, putting the pieces together, solving the puzzle. Man, figuring it out is awesome! That’s the “thing”…

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