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Most humans love to make attachments. We cling to goals and dreams, we cling to possessions, we cling to loved ones, we cling to the past. It’s so embedded that we do it without even thinking. We just don’t want to let go. You may have heard me talk about being so overcome by the…

“Be like water.” Be like water. Be like water. This is the message I’ve been reminding myself each day. During times when I feel myself tensing up, getting stressed or overwhelmed, “Be like water.” Bruce Lee discusses his learning of this concept when his teacher challenged him to learn about detachment. Lee learned that it…

Surrendering and letting go is difficult. We feel that by surrendering we’re giving up control which makes us feel very vulnerable. We are open and a target for whatever may happen. But Tolle says that by surrendering we stop resisting and when we stop resisting, that’s when we can take effective action. Have you ever…

Fear…”let’s not go there. Let’s not talk about this.” Oh, I know you’d rather not, but let’s look at it. I know that fear arises when change becomes a possibility. And the closer change gets, the stronger fear becomes. But how much power are you willing to give the fear? How much of your life…