Posts by Valerie
Episode #9 : Time to Feel & Breathe
June 11, 2020 Episode #9 : Time to Feel & Breathe With everything going on in the world at this time, sometimes we need to pause. To feel and breathe. To show our Chickadees it’s OK to be human. It’s OK to hurt. And show them how to move through it. Request a Coaching Session:…
Read MoreEpisode #8 : Create the Space for Evolving
June 4, 2020 Episode #8 : Create the Space for Evolving How do we give our awakened children the space they need to grow and evolve? Listen in as I share this crucial step. Request a Coaching Session: Name* Email* Δ “There’s no anxiety for the future. No regret for the past. Only this moment.…
Read MoreWhat Would Your Message Say…
If your childhood self wrote a letter to your adult self about your life now? What would life look like? What would be most important? As children we have many dreams, hopes and aspirations. Over time these dreams become fewer and fewer as they get crushed and discarded. And yet, deep within us, there is…
Read MoreFinding the Joy Blockers
As iRoomba rings out its sounds of success and completion, I am reminded of the joy of everyday life. It’s saying, “Success! I’ve done as much as I can do right now and I’ve done my best. I’ve returned to recharge so I can perform well again.” iRoomba knows when it’s had enough and needs…
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