Flow or Constriction: That’s the Question

Are we in the flow or in constriction?

One way to tell is by feeling it and paying attention to our physical body. Is there tension or relaxation? Are we in protective mode or ease mode? Are we gripping in any way?

Another way to tell is by examining our thoughts, beliefs and feelings. What are we telling ourselves?

Do we say we are fat? Do we say we never have enough money? Do we say we have illness? Do we say we are a failure? Do we say we are unlovable?

Criticisms and limitations close the door to possibilities.

If we say we are fat, we are not allowing the possibility to be skinny.
If we say we struggle with money, we do not allow for ease and abundance.
If we say we are sick, there is no way to be well.
If we say we are a failure, we do not allow for the possibility to succeed.
If we say we are unlovable, we do not allow for ourselves to be loved.

Criticisms and limitations are constricting and block what we truly desire. Being open to infinite possibilities helps us open and expand, allowing us to receive what we truly desire. The flow is no longer constricted or limited to a certain area.

Are you struggling with this concept? Yeah, that’s the mind talking and that’s where these restrictions come from. Try connecting with your HeART and the Core of who you really are. What do you KNOW to be TRUE?